Question by ghettocandyman: why are alot of gym teachers fat? when there like supposed to b “role models” for physical fitness or w.e
my gym teacher tells us to run a mile and the gym teachers fat ass sits in a chair and watches…he tol us to do some fuckin “lance armstrong workout” where u ride on a fitness bike for lik 30 minutes straight…and he just sat in the chair and watched again… the dude is lik 200 sumthin pounds of fat…
arent gym teachers supposed to be “fit” and not fat as hell
well
it woulda kinda help if he got his ass up and ran with us and did the exercise shit with us

Best answer:

Answer by gretch
he should probably be a better role model.

but this is just the same as
why do some nurses and doctors smoke and eat fast food? why are there dentists with cavities? why do some drug councelors take drugs? because not everyone practices what they preach. it is just the way life is.

Add your own answer in the comments!

How To Pick A Perfect Treadmill Mat?

Article by Javier Fuller

Are you the proud, health conscious owner of a treadmill or going to buy a one, one of these days? In both the cases, you would need a good treadmill mat. Now, for the uninitiated, a treadmill mat is what you have under the treadmill to protect the ground from it and vice versa. It makes an essential accessory.

While you are working on the machine running at top speed, burning calories and being happy about it, something is taking the beating. That’s you floor. It is not only taking the heavy pounding but is also suffering on account of the oil, grime and debris from the motor unit of your treadmill. And who pays for the damage? Of course, you!

A treadmill mat covers the ground beneath your machine, absorbs the vibrations from it, together with all the oil and grime dropping off the machine.

Besides that, it also makes your treadmill stay intact for much longer than it otherwise would do by absorbing the vibrations from it. These vibrations not only damage the floor, but also reverberate within the machine, thereby wearing it down sooner. In addition to it, the treadmill mat reduces the carpet fibers from getting sucked into the electronic or mechanical parts of the machine.

So, if you had thought that having a regular carpet under the machine would make you do without a treadmill mat then you are wrong. A regular carpet can do harm to the machine, the treadmill may also be injurious to it. And then, a carpet can be much costlier than a treadmill mat. Why spoil the carpet when treadmills are available.Coming to the price, it is determined by the thickness, size and the material used. So, the thicker and larger the mat, the more you pay for it. Standard treadmill is around 6.5 feet x 3 feet. This size is enough for most of the treadmills, but the larger machines, which may stretch to seven feet, demand a larger mat. So, if you have paid 00 or more for the machine, in all likelihood you’ll need a mat larger than the standard size.

Thickness of the mat is mostly around 1/4 inch, but you might need a thicker one if you plan to put the machine to some heavy use everyday. You may go for a mat that is 3/8 inch in thickness. They’ll not ordinarily be too demanding on your budget unless you settle for something particularly expensive on account of its brand name or style.

To read more articles on treadmill, treadmill guides and treadmill parts visit http://www.treadmill-online.com/home/

About the Author

The auther writes articles on different topics. To get more treadmill articles visit http://www.treadmill-online.com/home/

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Treadmills Overview: The Bodymax 1500CA Folding Treadmill

If you want to get maximum benefits from working out on a treadmill, first you need to appreciate the concept of incline training. Implementing the incline component of treadmills takes extra energy, indicating that you will burn up extra calories while you exercise. If you are walking on an angled surface you will work you leg muscles more powerfully than if you were walking on an even one. Incline walking gives you a great cardiovascular workout without having to increase your speed. This sort of workout is a low impact one, meaning that there isn’t as much stress on muscles or bones, nor is there as much chance of being hurt. Incline training is particularly advantageous for the calves. Adjusting the incline on your treadmill makes them more electrifying and chances are that it won’t become monotonous as fast. If you think you’d like working out on a treadmill, read on to learn about one you should consider: the Bodymax 1500CA folding model.

Treadmills: Main Aspects of the Bodymax 1500CA Folding Treadmill

There’s no doubt that fitness equipment like this Bodymax treadmill can become a key component in your quest to get fit and stay that way. It has an appealing price tag of around ?499.00 and has lots of elements you would anticipate getting on treadmills costing much more. Its powerful 2 horsepower motor is more than equal to the task. Yet another major part is the power incline which has a range of 0% to 12% and, as a result, keeps up with you while you continue to meet your fitness objectives. Together with the incline, this treadmill contains 12 programmes, therefore you probably wont’ become disappointed in your workout. The most physically fit exercisers will become tested by the 1500CA’s maximum speed of 16kph. If it isn’t being applied, this treadmill can just double-up and be convey by its wheels. Still, another characteristic you will welcome is the soft, low impact drop as you are lowering the walking deck from being folded.

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Treadmills: Additional Info Concerning the Bodymax 1500CA Folding Treadmill

Handily positioned buttons included on the handlebars control the incline and speed, allowing you to change your workout anytime you want. The machine’s large, blue backlit console display has proportions of 76mm x 165mm and is very plain and simple to read. If none of the programmes are to your liking, the 1500CA does have a manual mode. Heart rate is calculated via hand grips. The running area measures 130cm x 41cm. Its measurements when open are 163cm x 73cm x 130cm. The closed proportions are 95 x 73 x 147cm. It has a weight of 68kg and can bear a maximum user weight of 110kg, which is 17st.

Treadmills: Final Thoughts on the Bodymax 1500CA Folding Treadmill

There’s an excellent variety of programmes on this treadmill, each of which is designed for a different purpose — such as weight loss or cardiovascular training. To make the most of the 1500CA, you will need to modify your exercises to profit from this full series of programmes. These modifications enables the body to keep on progressing.

Treadmills like the Bodymax 1500CA will be important companions as you strive to meet your individual fitness aspirations.

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Question by Mezmer: Health Homework “Fitness Plan”?
I have to choose an activity that i like to do and explain how this activity adresses all five components of fitness. i chose soccer, all i need is how this activity adresses the five components.

Flexibilty:move body parts better

Muscular Endurance: give the muscles a work out but without tiring (like golf)

Muscular Strength: improving strength

Body Comp: how a person looks

Cardioreparatory Endurance: doing an aerobic exercise

How does soccer adress these 5 things

Best answer:

Answer by andy o
www.google.com has a great deal of information that you could use to find your answers , while yahoo answer is more likely to be better for people’s opinions.. thanks.

Know better? Leave your own answer in the comments!

Console for the FM 3500 XLS TV DC Model Number: VFMTL12060

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• 1 year warranty
• high quality walking belt

A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!

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• 1 year warranty
• high quality walking belt

A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!

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Article by Jeffrey Atlas

A lot of folks who want to start a fitness regimen don’t know just how and where to start. Whether your fitness goals are modest or grand, choosing the right fitness equipment is essential. Prior to choosing equipment, however, contemplate on what type fitness regimen and equipment would best fit your needs. For example, some people prefer to work out on a stair stepper or stationary bike, while others find treadmills more useful. The best thing to do is to buy a piece of equipment which will grow with you as you grow in fitness. These are some facts about one piece of equipment which can: the Horizon Fitness GT folding model.

Fitness Equipment: Key Features of the Horizon Fitness Paragon GT Folding Treadmill

For about ?850.00 you’ll get a solidly built and well-designed piece of fitness equipment which will definitely be advantageous in getting you into condition and keeping you that way. The Paragon GT has got a strong 1.75HP digital drive motor which peaks at 3.0HP; so it will tolerate even the harshest use. The comprehensive console display consists of 4 blue backlit LCD windows with dot matrix profile. The console on the equipment give these critical parameters: distance, laps, calories, pulse, elevation, time, and speed. Both the incline and pace are adjusted using the simple to reach buttons.

Fitness Equipment: More About the Horizon Fitness Paragon GT

This Paragon GT ranges in speed from 0.8 to 16 kph; the elevation is alterable from 0 to 12%. There’s an excellent range of programmes to keep you interested and motivated, including 15 multi-level, cross-country, weight loss, hill run, after burner, hill climb, rock climb, and race. Included, in addition are 3 heart rate controlled as well as 5 user-defined programmes; thus, the user will probably not lose interest. Your heart rate is calculated via an incorporated PolarT chip-based receiver, plus sensors built into the handgrips. As an extra, you can buy a PolarT chest strap transmitter. The running/walking surface is a durable belt that’s 1.6mm thick, and that’s designed to resist curling, a common problem with belts on lesser treadmill models.

Fitness Equipment: A Few Specifications of the Horizon Fitness Paragon GT Treadmill

The rollers on a treadmill often are overlooked, but this is not the case with the Paragon GT. The machine’s rollers are 46mm dynamically balanced; they are also 80% tapered for even flow in operating. Its deck is equipped with the most updated flexible elastomer cushioning. An elastomer is a material like rubber which can stretch when you pull it and will immediately return to its shape when released; this material is fantastic for employment on treadmill decks. The Paragon GT will support a maximum user weight of 136kg, and itself weighs 92kg. The treadmill when folded has dimensions of 85cm in length, 90cm in width, and 167cm in height. When opened, the size of the machine is 85cm x 90cm x 167cm (LWH respectively). The service warranty is: Frame and motor-lifetime, parts-five years, labour-three years.

This Horizon Paragon GT folding treadmill works perfectly in limited space areas; however, it is definitely a feature-chocked piece of fitness equipment.

About the Author

Jeffrey Atlas has been employed in the fitness marketplace for over 2 decades now. Regular equipment repair and maintenance is important for the long life of your fitness equipment. If you are in the uk, I sincerely highly recommend Fitness World among the best fitness equipment company you can rely on to give you good quality gear and service.

• 1 Year Warranty
• Upgraded 2.9 HP Motor
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• Runs Cooler, Quieter, and Smoother than the original unit

The motor is the heart of your treadmill.  When you need your treadmill up and running you need a quality motor that will last and last and last and last!  When you buy your treadmill motor from Treadmill Doctor you can rest easy in the knowledge that you are being supplied by the final authority in treadmills.  We make sure that your treadmill is taken care of and you are taken care of as well! Just remember that the number one cause of a treadmill motor failure is high walking belt friction created by a lack of lubricant and a worn surface on the walking belt.  If you replace the motor, make sure that you check the walking belt.  Otherwise you may be replacing the treadmill motor again!

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More Treadmill Motors Products

• 1 Year Warranty
• Upgraded 2.9 HP Motor
• Better Performance Than the original
• Runs Cooler, Quieter, and Smoother than the original unit

The motor is the heart of your treadmill.  When you need your treadmill up and running you need a quality motor that will last and last and last and last!  When you buy your treadmill motor from Treadmill Doctor you can rest easy in the knowledge that you are being supplied by the final authority in treadmills.  We make sure that your treadmill is taken care of and you are taken care of as well! Just remember that the number one cause of a treadmill motor failure is high walking belt friction created by a lack of lubricant and a worn surface on the walking belt.  If you replace the motor, make sure that you check the walking belt.  Otherwise you may be replacing the treadmill motor again!

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